Drumstick leaves tea help to get rid of 7 disease

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Drumstick plant is rich in anti-inflammatory, anti-oxidant, anti-microbial and anti-cancer properties. Some people also call it a 'super food' due to its richness in nutrients. Lets Know about the best benefits of drinking drumstick tea.

Drumstick is also known by names like Moringa, Drumstick. This plant is easily found in every corner of India. According to Ayurveda, it is considered a very powerful medicine. Due to its rich in nutrients, some people also call it 'Super food'.

Drumstick plant is rich in anti-inflammatory, anti-oxidant, anti-microbial and anti-cancer properties. In addition, quercetin and chlorogenic acid are powerful antioxidants in drumstick leaves. Which control inflammation, cholesterol, blood pressure of the body as well as get rid of stomach related problems. So, lets know the best benefits of consuming tea of ​​drumstick leaves and how to make tea at home.

Benefits of drinking drumstick tea

Keep Hair and Skin healthy

Drumstick contains high amount of protein, hydrating and detoxifying properties, which serve to nourish skin and hair.

Keep Stomach Healthy

Along with being rich in Vitamin B, it has anti-bacterial and anti-microbial properties that help in keeping your stomach healthy.

Control Blood Pressure

A tea made by adding drumstick leaves and ginger to it helps in controlling blood pressure.

Help Lose Weight

Drumstick tea contains a lot of nutrients which help in removing extra fat from the body which reduces your weight rapidly.

Effective in fighting Cancer

Drumstick has found high amounts of polyphenols which have cancer fighting properties. Therefore, by consuming it, you will be far away from a dangerous disease like cancer.

Get rid of Insomnia

Drumstick is rich in protein and tryptophan, which helps in producing the body's relaxation hormone serotonin. By which you get rid of the problem of mood swings, fatigue, insomnia and anxiety.


Reduces Blood Loss

Iron is found in high amounts in drumstick leaves. Drinking tea of ​​drumstick leaves regularly will definitely benefit you.

How to make Drumstick tea

Drumstick tea can be made in two ways.

First way

Make a powder by drying drumstick leaves. After this, filter it with a cotton cloth. This caffeine-free drumstick powder is bitter-sweet in taste and should not be consumed more than 5 grams per day. Now put water in a pan and boil some drumstick powder in it. Then filter it and serve with honey.

Another way

If you do not want to make powder of drumstick leaves, then you can also make tea directly from its leaves. For this, pour 4 cups of water in a pan. Add washed 10-11 drumstick leaves in it. After this, grate a little ginger and add to it. After this let it cook for 5-7 minutes in medium flame. Then filter it and mix it with a little honey. You can drink this tea twice a day.

By Chhavi Aggarwal

 

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