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Showing posts with the label Healthy life

Advantages and disadvantages of Desi Ghee in Ayurveda

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Advantages and disadvantages of Desi Ghee in Ayurveda If you think that eating ghee will increase obesity, then you must be surprised to know that according to Ayurveda, adding ghee in the diet is very beneficial for good health. This is why elderly people also keep advising on eating ghee. In fact, Ghee has so much importance due to its countless benefits. Consuming ghee is good for both physical and mental health. In this article, we are telling you in detail about the advantages, disadvantages of Ghee and the right way of eating Ghee. Let us know: What is desi ghee When butter is removed from milk then after heating the butter for a while, ghee is formed. Its colour is white or light yellow. Desi Ghee can be made from milk of either cow or buffalo. But cow's desi ghee is considered purer and more nutritious. Nowadays, you get the desi ghee of many companies like Patanjali, Amul etc. If you make desi ghee at home instead of eating canned desi ghee, then you will get more ben

Multigrain roti controls the weight

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Multigrain roti controls the weight Nowadays people are becoming aware about their health and hence, different kinds of flour are available for them in the market. Still, many people have confusion that what flour to eat. Everyone likes chapati made of flour, while some people like rumali roti, naan, fermented bread with non-veg. but many people are not aware which loaves are beneficial for their health and what type of flour they should use for chapatti. If you are also in a similar confusion, then today we are going to tell you about rotis made of multigrain flour, which will be benefit for your health . Let us know about the benefits of multigrain flour. What is multigrain flour? Multigrain flour means flour prepared by grinding several types of grains. Apart from wheat, many other types of grains like gram, sorghum, millet, maize, barley, soybean, fenugreek, flaxseed, etc are made together which increases its nutritional value many times. In the market this flour is available at hi

Are you drinking green tea at the right time and in a right way?

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Are you drinking green tea at the right time and in a right way? Green tea is considered to be the best drink in the world to reduce weight and increase metabolism. Seeing its benefits, people are drinking green tea fiercely, but many people do not know about the right time and right way of green tea. And for this reason, instead of benefiting from green tea, it can also cause great harm to the body. If you also like to drop weight and drink lots of green tea, then this article will be very useful for you . Through this article, you will be able to tell to your friends the right time and right way to drink the green tea. There may be many questions about green tea click in your mind, for example - should green tea be consumed on an empty stomach? How long should one drink green tea after meals? How much green tea to drink in a day? The answers to all these questions are given here. Best time to drink Green Tea Mid-morning 10 am - 11 am The ideal time to drink green tea is between 1

How to get rid of cannabis

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How to get rid of cannabis Holi festival without hemp seems to have faded and incomplete , but it can be even more difficult when this intoxication falls on health. To prevent such a situation, these 5 surefire ways to kill cannabis  1 To remove cannabis, you can drink buttermilk, curd or Imli panna . Of course, in these ways the intoxication of cannabis will come down. 2 If the person is in unconsciousness after consuming too much cannabis, then put lukewarm mustard oil in the concerned person's ear. Add one or two drops of mustard oil to both the ears. 3 Many people also use ghee as a treatment for cannabis. For this, it is very important to consume pure desi ghee in excessive amounts, so that it is easy to get intoxicated by cannabis. 4 Use of raw pulses of pigeon peas is also very helpful in removing cannabis. For this, grind raw pulses of pigeon and give it to the concerned person with water or else grind it with water and drink it. 5 Consuming roasted

We should detox our body on frequent basis

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We should detox our body on frequent basis Do you always experience lethargy? Do you suddenly get acne and pimples on your face? Are you feeling disturbed in your digestive system? If yes, then your body has become toxic. Dirt is not only present around us, but it is also in our body. Due to this, many types of diseases like- stress, insomnia, cold and flu, indigestion, weight gain etc. are started. If they are not treated in time, then these common diseases can take serious forms. Therefore, knowing these common symptoms, it is necessary to treat them. Detoxification is called freeing, nourishing and relaxing the body from toxins. Why should we detox our body? Toxins are produced by our body as buy products of many bio chemical process and may tend to accumulate in our body and also food and air are not as pure as it should be. Everywhere are toxins, the food that we eat and the air that we breath. Everyday pesticides fertilizer is entering into our system through the food that we

Dandruff does not end by applying oil

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Dandruff does not end by applying oil Who does not like black, thick and wavy hair, but if they start seeing dandruff particles, then one has to face embarrassment. It is not right to ignore this problem, because it can also cause you depression. When you rub your hair with style, then some particles of dandruff fall into your hands. And this situation for any person is not less than a crisis. In such a situation, you will be considered as a hygienically careless. Every month, around 30 to 35 people who suffering from this disease reach the doctor and in winters, these numbers reach around 100. Generally, people do not consider it as a disease but this is a type of disease which is also possible to diagnose. What is dandruff? Dandruff is known as pityriasis capitis in the medical language. It is a disease of the sebaceous glands and is caused due to lack of cleanliness of head and complete removal of dandruff. Why does dandruff happen? A layer is removed from the skin of our body i