Is your BMI correct according to your weight and height?
Is your BMI correct according to your weight and height? Today, everyone wants to get a beautiful and attractive figure or body. Mostly people can be seen being dissatisfied about their own figure. If someone thinks himself to be fat, then he starts dieting and due to being lean, he increases his food. By doing such an experiment, it is better to know your body mass index (BMI), so that you can become aware of yourself. Body mass index (BMI) is directly related to the efficiency and health of our body. This shows how much the ideal weight of a person should be. The formula to know the BMI of any person is as follows. You can check your result according to this chart. The BMI of any person is also influenced by the size of the body, mainly by the hip ratio. For this, we measure the waist from the thinnest position and the hips from the widest place and then divide the waist measurement from the hip measurement. The ideal hip ratio is 0.85 for women and 0.90 for men. If the ...